Rob Kearney

I have been involved with CrossFit since 2009 where I began training for Strongman. Ever since my first day in a CrossFit Gym, I knew these types of gyms were where I saw myself thriving. The methodology, intensity and community spoke to me and made me realize this is the real deal of fitness. Fast forward a number of years and well into my professional Strongman Career, I was approached by Mat Fraser (5 times fittest man on earth) to take on the role of Strength Coach for his new company HWPO Training. Since then, I have been fortunate enough to coach some of the best Professional CrossFit Athletes in the world, all while still being one of the Strongest Men in the World.

Strength and Conditioning, Injury Prevention, Skill Acquisition